Sports nutrition
A decisive factor in well-being and performance - in the same way as a healthy lifestyle and training - sports nutrition must ensure optimal energy regardless of the sport, training level and intensity.
The energy needs for jogging have nothing in common with those required for a marathon, just as those for a short bike run differ sharply from those for mountain biking.
It is therefore important for any athlete, whatever their level, to combine training with good nutrition - namely a nutrition that meets their needs in proteins, carbohydrates, fats, minerals and nutrients!
Nutrition for an athlete is therefore a key element to meet their goals, whatever these may be. Performance is measured in results. Steady energy, no bad patches, easy recovery, easy to digest with no digestive issues, are as much evidence for OVERSTIM.s' reputation.
Choosing OVERSTIM.s sports nutrition means ensuring complete reliability and the best energy output for complete success in your sports goals.
The importance of hydration for athletes
Hydration should take place from the very beginning of the sporting activity, by drinking water but, more importantly, consuming nutritional elements (energy, minerals and vitamins) that are essential to the proper functioning of the body to maintain exercise capacity and prevent muscle injury.
Thanks to their composition, OVERSTIM.s HYDRIXIR sports drinks can precisely fulfil the nutritional needs of athletes. Isotonic, completely non-acidic and without preservatives, HYDRIXIR drinks are perfectly well-tolerated, even after many hours engaging in a sporting activity.
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